Thursday, March 26, 2009

RHYTHM AND YOU

THIS EVENT HAS BEEN CANCELLED!
PLEASE STAY IN TOUCH FOR UPCOMING CLASSES AND EVENTS

Spring Session 2009
April 7 - June 16 2009

@ the Reh-Fit Centre: 1390 Taylor
Tuesdays 6:45pm - 7:45pm

Call 488.8023 to register

Tuesday, March 24, 2009

Finale!

Tonight was the finale of Winter Session at the Reh-fit. We successfully reviewed all the stuff we learned this winter and the dancers were beautiful and full of potential.

Thankful for the opportunity to teach and get to know the ladies.

Next sessions begin in April. Please contact myself or the Reh-fit centre for more information by March 30, 2009.

Hope to see you there!


Reh-Fit Centre: 488.8023
Jolene (aka "Sayyidah"): 996.7032

Tuesday, March 10, 2009

classes, classes, classes!!!

The staff at Giselle's are organizing a few lessons with me. Details are still being sorted out, but I am confident that we will have some fun!


Jo from TOPS is also interested in having me come by one of their meetings to discuss the benefits of dance as exercise. Hopefully they will try it out!

winter session coming to a close

we are nearing the end of winter session at the reh-fit.
it has been fun and challenging to dance together.
good music and good friends


we have touched on posture, coordination, balance and movement. we even threw in a sensual little sequence to get us grooving.

the last three classes of winter session will be spent reviewing and practicing.